Attend classes in Lytham St Annes, Blackpool, Garstang & Preston
Improve Your Health & Wellbeing
Yoga classes Lytham St Annes - Renaissance Health and Healing

Why Practice Yoga?

Did you know that yoga helps to reduce stress and tension, increase your core strength and improve your physical, mental and spiritual wellbeing?
Reflexology can release tension, soothe pain and restore balance to the body's systems

What Is Reflexology?

Reflexology has it’s roots in Egyptian times. It improves the blood supply to specific parts of the body and creates balance and harmony throughout.
Reiki treatment session for relaxation and harmony in the body

Why Try Reiki?

The major benefits of reiki are that it can soothe pain, restore balance to the body’s natural systems and release tension.  It is also deeply relaxing.
How We Make A Difference
Deborah qualified with the The British Wheel of Yoga

20+ Years Experience

Renaissance Health and Healing was established in 2010 by experienced teacher Deborah Hopkinson, but Renaissance began long before then in 1996 when Deborah first qualified with the British Wheel of Yoga. 

Our mission is provide treatments and therapies to help you maintain your health and well-being.

Making Time For You

Deborah is also an experienced Reflexologist having qualified with the International Institute of Reflexology in 2010. She is also experienced in giving Reiki treatments, having qualified in 2007.

Want to book multiple therapies? Deborah can offer treatments alongside each other by making time for you, helping you to make the most of your time.

Appointments

Appointments range from 90 minutes to 3 hours depending on what type of treatment you have. Yoga classes generally last for 90 minutes although there are a few classes that last for 60 minutes.

Appointments - making time for you
Quote: The future depends on what we do in the present - Mahatma Gandhi

You Get The Best Of Everything

Since qualifying in 1996, Deborah has continued to educate herself and gain qualifications so that she can share the very best practices with you.

Throughout the year, Deborah studies in Berlin with Dr Shrikrishna, a teacher who instructs yoga teachers and spiritual seekers worldwide in the field of pranayama and meditation.

Additional qualifications of Deborah’s enable her to teach yoga to people living with cancer and she has several years experience of teaching yoga to people with a range of health issues as well as teaching general yoga classes.

Treatments & Yoga Classes
Practicing Yoga - Renaissance Health and Healing

Reiki & Reflexology Treatments

Treatments are offered in Renaissance Health and Healing’s calm and welcoming treatment room or in the comfort of your own home.

Yoga Classes

Yoga classes are available as:

  • 1-to-1 sessions
  • group sessions
  • yoga days
  • yoga retreats
  • year-long courses

Deborah’s teaching is great, really clear and her enthusiasm is catching!

I think she is an inspiring yoga teacher.

Contact Us

Got an enquiry or wish to book an appointment?

Get In Touch