Renaissance Health & Healing are pleased to say that face to face reflexology, reiki & 1 to 1 yoga treatments will resume the week beginning 21st September 2020. We look forward to welcoming you back. Please contact Deborah on 01253 640247 or 07960626836 or info@renaissancehealthandhealing.co.uk to book your appointment. Renaissance Health & Healing have a comprehensive COVID19 risk assessment which is available on request. Some face to face yoga classes will resume in late September/early October. Online classes will remain in place alongside face to face sessions. Please contact Deborah for further information. Places at yoga classes need to be booked & paid for a minimum of a week in advance.

Reflexology

Creating balance & harmony throughout your body

Reflexology Treatments

Promoting Health & Wellbeing

Reflexology is based on the science that we have reflex points on the feet (and hands) which correspond to all of the organs and systems of the body.

By putting pressure on these points the Reflexologist enables the body to send fresh blood supply to those parts of the body, creating homeostasis, or balance throughout the body.

Reflexology treats the reflex points on your feet

Uniquely You

Each treatment is individual to each person depending on their initial consultation, which highlights the reflex points to be worked on. Subsequent treatments are based on how each person has been between treatments.

The price of each Reflexology treatment is £40.


COVID-19 Association of Reflexologists Update

Did you know?

Your foot has 26 bones in it. One quarter of the bones in your body are in your feet.

There are 20 muscles in each foot.

The soles of the feet have more than 7000 nerve endings in them.

Look after your feet and your feet will look after you!

The Benefits of Reflexology

Discover some of the benefits of reflexology by clicking on the boxes below…

Reduced Stress

Reflexology treatments can help to relieve stress and tension

Improved Blood Supply

Reflexology improves blood supply to specific parts of the body, thereby promoting health and healing

It Creates Harmony

Reflexology creates homeostasis, or balance, throughout the body and the mind

Deborah is very personable, professional and holistic in her approach to Reflexology.

Since I started to have Reflexology treatments, several existing conditions have been much improved.

Want To Book A Session?

Reflexology by Renaissance Health and Healing

Reflexology & The Body

Reflexology has its roots in Eqyptian times and was further developed by Eunice Ingham, a physiotherapist in the 1930’s.

It’s a perfect partner to Yoga as the two work closely together. Reflexology improves the blood supply to specific parts of the body, creating balance and harmony throughout to improve and promote health and wellbeing.

Why Book With Us?

Renaissance Health and Healing was established in 2010 by experienced yoga teacher and Reflexologist Deborah Hopkinson, but Renaissance began long before then in 1996 when Deborah first qualified with the British Wheel of Yoga. 

Our mission is provide treatments and therapies to help you maintain your health and well-being through a variety of Yoga classes, Reflexology and Reiki treatments.

Yoga classes Lytham St Annes - Renaissance Health and Healing

Why Practice Yoga?

To reduce stress and tension, increase your core strength and improve your physical, mental and spiritual wellbeing.

Reiki treatment session for relaxation and harmony in the body

Reiki Treatments

Soothe pain, restore balance to the body's natural systems and release tension.  Reiki is also deeply relaxing.

Renaissance Health and Healing

Get in Touch

Need some help? Don't know where to begin? Don't worry, we'll help you every step of the way.